There is a WRONG way to sleep! Pillow size and position MATTERS
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![Effect of pillow height on the biomechanics of the head-neck complex: investigation of the cranio-cervical pressure and cervical spine alignment [PeerJ]](https://dfzljdn9uc3pi.cloudfront.net/2016/2397/1/fig-4-full.png "Effect of pillow height on the biomechanics of the head-neck complex: investigation of the cranio-cervical pressure and cervical spine alignment [PeerJ]")
Effect of pillow height on the biomechanics of the head-neck complex: investigation of the cranio-cervical pressure and cervical spine alignment [PeerJ]
Best Pillows For Your Sleep Position Infographic | Spine-health
Best Pillows For Your Sleep Position Infographic | Spine-health
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