An easy tap swing drill for compulsory girls to do to reinforce the shape in the back of the swing and tight arch underneath the bar to initiate the tap... | By
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Tap Swing Shaping and Conditioning- Taking the time to go back to the basics of our tap swings, to help improve our high bars. Hopefully… | Instagram
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An easy tap swing drill for compulsory girls to do to reinforce the shape in the back of the swing and tight arch underneath the bar to initiate the tap... | By
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